Monday, October 20, 2014
If you are feeling overwhelmed/overburdened/OVER it all try a trick today: just start thinking of all that you have to be thankful for. Seriously. Start with the fact that you are able to breathe on your own without a machine...or that you have hands that work. Or that you slept in a bed last night. Start with the basics and build from there. You will be surprised in less than a minute how much you have to be thankful for.
There are many times in my life where I start to feel like I am drowning under ALL of it. And then I need a perspective shift. For me it starts with remembering all that I have been blessed with, all that I have to be grateful for.
Give it a shot. That's my challenge for you today :)